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myfoodbookAustralian Sweet Potatoes

Sweet Potato Pasta Bake with Spinach and Pine Nuts

Recipe by Australian Sweet Potatoes

A healthy pasta bake recipe made with sweet potatoes, spinach, pine nuts and low fat mince.

Sweet Potato Pasta Bake with Spinach and Pine Nuts
Prep 20 minutesCook 50 minutesServes 6
IngredientsMethod
  • 350g penne or other pasta
  • 1 tablespoon olive oil
  • 1 small onion, finely chopped
  • 2 garlic cloves, crushed
  • 500g lean beef mince
  • 400g Sweet Potato, peeled, coarsely grated
  • 1 small zucchini, coarsely grated
  • 2 tablespoons tomato paste
  • 400g can diced tomatoes
  • 1 cup salt-reduced beef stock
  • 4 sprigs thyme
  • 50g baby spinach leaves
  • 100g ricotta
  • 1/2 cup (40g) grated parmesan
  • 2 tablespoons pine nuts
  1. Cook pasta in a large pan of salted, boiling water until al dente. Drain well
  2. Meanwhile, heat oil in a medium pan on medium-high heat. Cook onion and garlic for 3-4 minutes until softened. Add beef and cook until browned, breaking up lumps with a spoon. Add sweet potato and zucchini. Cook for 2 minutes until softened slightly
  3. Add paste, tomatoes, stock and thyme. Simmer, uncovered for 15-20 minutes until thickened slightly. Stir through spinach leaves until wilted
  4. Meanwhile, preheat oven to 220°C/200°C fan-forced
  5. Combine pasta and beef mixture in an 8-cup capacity ovenproof dish. Sprinkle with ricotta, parmesan and pine nuts. Bake for 15-20 minutes until golden
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