For best results, use the Flavour Maker ® by Breville

Place the EasySear pan from the slow cooker onto a medium heat, add the oil, then add the flour and cook stirring for 3 minutes or until the mixture starts to darken

Add the onions, capsicum and celery and cook for 5 minutes or until the vegetables start to soften

Add the fish stock, tomatoes, thyme, bay leaves, Worcestershire sauce, salt, chilli flakes and bring up to the boil

Using a tea towel carefully place the EasySear pan back into the slow cooker base and place on the high setting and cook for 3 hours

Add the seafood and cook for 30 minutes more or until the seafood is cooked through