For the best results, use your Breville Boss™ blender

Lightly crush the cardamom pods to remove seeds. Discard pods and reserve the seeds

Place cardamom seeds, cumin, coriander, cinnamon, fennel, peppercorns and allspice into blender jug and secure lid

MILL 1 minute or until finely ground and transfer to a bowl. Add paprika and turmeric. Stir until combined

Place lamb in a bowl. Sprinkle over spice blend and toss to coat. Season with salt and pepper

Heat oil in a large frying pan over medium high heat. Cook lamb, in batches, for 2 minutes each side for medium rare or until cooked to your liking. Transfer to a heatproof plate. Cover with foil; set aside to rest for 5 minutes. Serve with lemon wedges