- 1 cup Lowan Wholegrain Quick Oats
- 1 cup (250ml) cold water
- 1 cup (250ml) cold skim or reduced fat milk
- skim or reduced fat milk for serving
- 1/2 cup hulled and sliced strawberries
- 1/2 cup blueberries
- 1/2 cup raspberries
- 1/2 teaspoon icing sugar
- skim or reduced fat milk for serving
| - Place oats and cold water in a saucepan. Stir and stand for 5 minutes.
- Place saucepan over a medium heat, add the milk and stir occasionally until the porridge comes to the boil.
- Reduce heat to low and constantly for 3-5 minutes.
- Serve in heated bowls.
- Place strawberries and blueberries into a bowl and mix to combine. Gently stir in the raspberries
- Spoon berries evenly over individual serves of cooked porridge.
- Using a fine sieve, sift icing sugar over the berries.
- Serve with skim or reduced fat milk.
|