Name: Creamy Porridge With Strawberries, Blueberries And Raspberries
Prep time: 5 min
Cook time: 5 min
Ingredients: 1 cup Lowan Wholegrain Quick Oats; 1 cup (250ml) cold water; 1 cup (250ml) cold skim or reduced fat milk; skim or reduced fat milk for serving; 1/2 cup hulled and sliced strawberries; 1/2 cup blueberries; 1/2 cup raspberries; 1/2 teaspoon icing sugar; skim or reduced fat milk for serving

1 cup Lowan Wholegrain Quick Oats
1 cup (250ml) cold water
1 cup (250ml) cold skim or reduced fat milk
skim or reduced fat milk for serving
1/2 cup hulled and sliced strawberries
1/2 cup blueberries
1/2 cup raspberries
1/2 teaspoon icing sugar
skim or reduced fat milk for serving

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Place oats and cold water in a saucepan. Stir and stand for 5 minutes.
Place saucepan over a medium heat, add the milk and stir occasionally until the porridge comes to the boil.
Reduce heat to low and constantly for 3-5 minutes.
Serve in heated bowls.
Place strawberries and blueberries into a bowl and mix to combine. Gently stir in the raspberries
Spoon berries evenly over individual serves of cooked porridge.
Using a fine sieve, sift icing sugar over the berries.
Serve with skim or reduced fat milk.

Tips & Hints:

When fresh berries are not in season use thawed frozen and berries.

Place oats and cold water in a saucepan. Stir and stand for 5 minutes.
Place saucepan over a medium heat, add the milk and stir occasionally until the porridge comes to the boil.
Reduce heat to low and constantly for 3-5 minutes.
Serve in heated bowls.
Place strawberries and blueberries into a bowl and mix to combine. Gently stir in the raspberries
Spoon berries evenly over individual serves of cooked porridge.
Using a fine sieve, sift icing sugar over the berries.
Serve with skim or reduced fat milk.

Tips & Hints:

When fresh berries are not in season use thawed frozen and berries.

Place oats and cold water in a saucepan. Stir and stand for 5 minutes.
Place saucepan over a medium heat, add the milk and stir occasionally until the porridge comes to the boil.
Reduce heat to low and constantly for 3-5 minutes.
Serve in heated bowls.
Place strawberries and blueberries into a bowl and mix to combine. Gently stir in the raspberries
Spoon berries evenly over individual serves of cooked porridge.
Using a fine sieve, sift icing sugar over the berries.
Serve with skim or reduced fat milk.