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myfoodbookPerfect Italiano

Air Fryer Parmesan Chicken Strips

Recipe by Perfect Italiano

These Air Fryer Parmesan Chicken Strips are a delicious, crispy, and healthy option for quick meals. These chicken strips are coated with Parmesan cheese, breadcrumbs, and flavorful seasonings, and are sure to be a hit with the whole family.

Air Fryer Parmesan Chicken Strips
Prep 10 minutesCook 15 minutesServes 4
IngredientsMethod
  • 40g butter, melted
  • 2 tbsp Dijon mustard
  • Pinch of salt
  • 600g chicken tenderloins
  • 1¼ cups Panko crumbs
  • ⅓ cup Perfect Italiano Traditional Parmesan, extra for serving
  • Cooking spray
  • Mayonnaise, lemon wedges to serve
  1. Combine melted butter, Dijon, and salt together in a large bowl. Add chicken and toss to coat evenly.
  2. Mix together Panko crumbs and Parmesan and place onto a shallow plate.
  3. Working in batches, dip chicken into panko Parmesan mixture, pressing crumb onto chicken. Place onto a clean dry plate or tray. Repeat with remaining chicken and crumb.
  4. Spray air fryer basket and chicken lightly with cooking spray. Place chicken in a single layer and cook for 8 minutes at 200֯ C. Turnover and cook a further 5-6 minutes. Cook in batches as necessary.
  5. Sprinkle with extra Parmesan and serve with lemon wedges and mayonnaise.

Tips

Substitute chicken with fish. Buy firm white fish fillets such as ling and cut into 4cm thick strips. Reduce cooking time 5-6 minutes, turning over halfway.

Adjust cook times to suit your air fryer. Always follow manufacturer’s instruction.

Depending on the size of your air fryer basket. Cook in batches of 4 or 5 chicken strips. Keep warm in a low 150°C oven while cooking the remaining chicken.

Made with Perfect Italiano

Perfect Italiano Traditional Dry Grated Parmesan cannister

Perfect Italiano Traditional Dry Grated Parmesan

Find more recipes at myfoodbook.com.au