Name: Air Fryer Parmesan Chicken Strips
Prep time: 10 min
Cook time: 15 min
Ingredients: 40g butter, melted; 2 tbsp Dijon mustard; Pinch of salt; 600g chicken tenderloins; 1¼ cups Panko crumbs; ⅓ cup Perfect Italiano Traditional Parmesan, extra for serving; Cooking spray; Mayonnaise, lemon wedges to serve

Air Fryer Parmesan Chicken Strips

Credit

Whisk Media Group

Credit

Whisk Media Group

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Combine melted butter, Dijon, and salt together in a large bowl. Add chicken and toss to coat evenly.
Mix together Panko crumbs and Parmesan and place onto a shallow plate.
Working in batches, dip chicken into panko Parmesan mixture, pressing crumb onto chicken. Place onto a clean dry plate or tray. Repeat with remaining chicken and crumb.
Spray air fryer basket and chicken lightly with cooking spray. Place chicken in a single layer and cook for 8 minutes at 200֯ C. Turnover and cook a further 5-6 minutes. Cook in batches as necessary.
Sprinkle with extra Parmesan and serve with lemon wedges and mayonnaise.

Tips & Hints:

Substitute chicken with fish. Buy firm white fish fillets such as ling and cut into 4cm thick strips. Reduce cooking time 5-6 minutes, turning over halfway.
Adjust cook times to suit your air fryer. Always follow manufacturer’s instruction.
Depending on the size of your air fryer basket. Cook in batches of 4 or 5 chicken strips. Keep warm in a low 150°C oven while cooking the remaining chicken.

Combine melted butter, Dijon, and salt together in a large bowl. Add chicken and toss to coat evenly.
Mix together Panko crumbs and Parmesan and place onto a shallow plate.
Working in batches, dip chicken into panko Parmesan mixture, pressing crumb onto chicken. Place onto a clean dry plate or tray. Repeat with remaining chicken and crumb.
Spray air fryer basket and chicken lightly with cooking spray. Place chicken in a single layer and cook for 8 minutes at 200֯ C. Turnover and cook a further 5-6 minutes. Cook in batches as necessary.
Sprinkle with extra Parmesan and serve with lemon wedges and mayonnaise.

Tips & Hints:

Substitute chicken with fish. Buy firm white fish fillets such as ling and cut into 4cm thick strips. Reduce cooking time 5-6 minutes, turning over halfway.
Adjust cook times to suit your air fryer. Always follow manufacturer’s instruction.
Depending on the size of your air fryer basket. Cook in batches of 4 or 5 chicken strips. Keep warm in a low 150°C oven while cooking the remaining chicken.

Combine melted butter, Dijon, and salt together in a large bowl. Add chicken and toss to coat evenly.
Mix together Panko crumbs and Parmesan and place onto a shallow plate.
Working in batches, dip chicken into panko Parmesan mixture, pressing crumb onto chicken. Place onto a clean dry plate or tray. Repeat with remaining chicken and crumb.
Spray air fryer basket and chicken lightly with cooking spray. Place chicken in a single layer and cook for 8 minutes at 200֯ C. Turnover and cook a further 5-6 minutes. Cook in batches as necessary.
Sprinkle with extra Parmesan and serve with lemon wedges and mayonnaise.

Tips & Hints:

Substitute chicken with fish. Buy firm white fish fillets such as ling and cut into 4cm thick strips. Reduce cooking time 5-6 minutes, turning over halfway.
Adjust cook times to suit your air fryer. Always follow manufacturer’s instruction.
Depending on the size of your air fryer basket. Cook in batches of 4 or 5 chicken strips. Keep warm in a low 150°C oven while cooking the remaining chicken.

Ingredient spotlight

Featured ingredients in this recipe

Perfect Italiano Traditional Dry Grated Parmesan

Grated for your convenience, this extra sharp Parmesan, is matured to deliver a strong flavour. Perfect Italiano Extra Sharp Parmesan is well-matured, for those who prefer a bold flavoured Parmesan. Available in a resealable bag, it is perfect stirred through your creamy pastas or simply sprinkled on top of your salads to finish for a strong and sharp flavour. Extra Sharp Parmesan is also available in 200g block.

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