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myfoodbookThe Dairy Kitchen

Middle Eastern Lamb Meatballs with Chickpea Yoghurt and Carrot Salad

Recipe by The Dairy Kitchen

Middle Eastern Lamb Meatballs with Chickpea Yogurt and Carrot Salad
Prep 30 minutesCook 10 minutesServes 4
IngredientsMethod

Middle Eastern Lamb Meatballs with Chickpea Yogurt

  • 400g lean minced lamb
  • 1/4 cup breadcrumbs
  • 1 egg
  • 2 tablespoons milk or buttermilk
  • 1 tablespoon sesame seeds
  • 1 teaspoon Moroccan spice mix
  • Oil spray, for cooking

Carrot Salad

  • 2 carrots, peeled and grated
  • 1/4 cup currants, soaked in boiling water for 5 minutes, drained
  • 2 tablespoons chopped toasted pistachios
  • 2 tablespoons lemon juice
  • 1/2 teaspoon finely grated lemon rind

Chickpea Yoghurt

  • 1 cup chickpeas, drained and rinsed
  • 1 cup Greek style natural yoghurt
  • 1/4 teaspoon ground cumin
  • 1 tablespoon roughly chopped fresh mint

Middle Eastern Lamb Meatballs with Chickpea Yogurt

  1. Mix together all the meatball ingredients in a large bowl and knead until sticky using clean hands.
  2. Shape the mixture into meatballs, lightly spray with oil and grill on a preheated barbecue or in a frypan until cooked through.
  3. Serve warm meatballs and carrot salad drizzled with chickpea yoghurt.

Carrot Salad

  1. To make the salad, combine all ingredients together in a bowl and stand for 5 minutes.

Tips

Pepita, sesame or sunflower seeds add a great crunch to the salad.

Chickpea Yoghurt

  1. Blend all the ingredients in a food processor or blender until smooth.

Tips

The meatball mixture can be made into burgers if desired. Try serving leftover meatballs, salad and yoghurt in a pita pocket for lunch.

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