Credit
Whisk Media Group
Credit
Whisk Media Group
Ingredients
Method
- Heat oil in a large pan over medium-high heat. Add onion and cook for 3 minutes to soften
- Add mince and cook, stirring and breaking up lumps until brown and crumbly. Stir in flour and cook for 1 minute. Add carrot and stir through
- Stir in tomato sauce, mustard, soy sauce and beef stock and mix well. Bring to a simmer. Reduce heat to medium. Cover and simmer for 10 minutes
- Add corn and beans and cook for a further 10 minutes, uncovered. Remove and cool. Pack remaining savoury mince into freezer safe containers. Label and freeze
Tips & Hints:
- This recipe makes 3 batches of savoury mince. Each batch is enough to feed 4 people. Once mince has cooled, divide the remaining mixture into portions in airtight containers or zip lock bags. Label and freeze for up to 2 months.
- Defrost in the microwave or overnight in the refrigerator.
- Use savoury mince in homemade pies. Top with cheesy mashed potato and bake until golden for a shepherd's pie. Fill large cooked jacket potatoes with savoury mince and top with sour cream and chives. Stir through red kidney beans and spice it up with some chilli flakes to serve in tacos, nachos or burritos.
- Heat oil in a large pan over medium-high heat. Add onion and cook for 3 minutes to soften
- Add mince and cook, stirring and breaking up lumps until brown and crumbly. Stir in flour and cook for 1 minute. Add carrot and stir through
- Stir in tomato sauce, mustard, soy sauce and beef stock and mix well. Bring to a simmer. Reduce heat to medium. Cover and simmer for 10 minutes
- Add corn and beans and cook for a further 10 minutes, uncovered. Remove and cool. Pack remaining savoury mince into freezer safe containers. Label and freeze
Tips & Hints:
- This recipe makes 3 batches of savoury mince. Each batch is enough to feed 4 people. Once mince has cooled, divide the remaining mixture into portions in airtight containers or zip lock bags. Label and freeze for up to 2 months.
- Defrost in the microwave or overnight in the refrigerator.
- Use savoury mince in homemade pies. Top with cheesy mashed potato and bake until golden for a shepherd's pie. Fill large cooked jacket potatoes with savoury mince and top with sour cream and chives. Stir through red kidney beans and spice it up with some chilli flakes to serve in tacos, nachos or burritos.
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