Name: Spiced Lamb Burgers with Yoghurt and Fresh Beetroot Relish
Prep time: 10 min
Cook time: 15 min
Ingredients: 1 medium beetroot, peeled and grated; 2 tablespoons red wine vinegar; 1/4 teaspoon finely grated ginger; 1 tablespoon finely chopped coriander; 400g lean lamb mince; 3 spring onions, finely chopped; 1 small carrot, grated; 3 teaspoons sesame seeds; 1 teaspoon ground cumin; 1 egg, lightly beaten; Olive oil spray; 4 wholegrain rolls, split in half; 1 cucumber, peeled into ribbons; 80g mixed lettuce; 2/3 cup natural yogurt; Extra coriander, for serving

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In a small bowl mix together the beetroot, vinegar, ginger and coriander. Chill for at least 10 minutes or until the beetroot has softened slightly
Using clean hands, combine the lamb with the onion, carrot, sesame seeds, cumin and egg until sticky. Shape into 4 burgers, spray lightly with oil and and cook on a hot grill for 5 minutes each side or until cooked through, keep warm. Lightly toast bread rolls on the grill
Fill each roll with lettuce, cucumber, a burger, some beetroot relish, yogurt and extra coriander and serve immediately

In a small bowl mix together the beetroot, vinegar, ginger and coriander. Chill for at least 10 minutes or until the beetroot has softened slightly
Using clean hands, combine the lamb with the onion, carrot, sesame seeds, cumin and egg until sticky. Shape into 4 burgers, spray lightly with oil and and cook on a hot grill for 5 minutes each side or until cooked through, keep warm. Lightly toast bread rolls on the grill
Fill each roll with lettuce, cucumber, a burger, some beetroot relish, yogurt and extra coriander and serve immediately

In a small bowl mix together the beetroot, vinegar, ginger and coriander. Chill for at least 10 minutes or until the beetroot has softened slightly
Using clean hands, combine the lamb with the onion, carrot, sesame seeds, cumin and egg until sticky. Shape into 4 burgers, spray lightly with oil and and cook on a hot grill for 5 minutes each side or until cooked through, keep warm. Lightly toast bread rolls on the grill
Fill each roll with lettuce, cucumber, a burger, some beetroot relish, yogurt and extra coriander and serve immediately