Puffed spelt is a light and airy ingredient made from spelt grains. Spelt is an ancient grain that is known for its nutty flavor and nutritional benefits. To make puffed spelt, the spelt grains are heated and exposed to high pressure, causing them to expand and puff up. The result is a crispy and crunchy texture with a delicate nutty taste. Puffed spelt is often used as a topping for cereals, yogurts, and smoothie bowls to add a satisfying crunch. It can also be enjoyed on its own as a healthy snack or used in recipes for granola bars, energy balls, or homemade trail mix.
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