White chia seeds are a variety of chia seeds that have a pale or white color, distinguishing them from the more commonly found black chia seeds. Chia seeds are derived from the Salvia hispanica plant and have gained popularity for their numerous health benefits. They have a mild, nutty flavor and a unique gel-like texture when soaked in liquid. White chia seeds can be used in a variety of culinary applications, such as adding them to smoothies, yogurts, cereals, baked goods, and as a topping for salads and desserts.
