Recipes made with Bulgar Wheat

Bulgur wheat is a nutritious and versatile ingredient made from whole wheat that has been cracked and partially pre-cooked. It has a slightly nutty flavor and a chewy texture that makes it a great addition to salads, stews, and pilafs. It's also a low glycemic index food, which means it can help regulate blood sugar levels.

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Recipes made with Bulgar wheat...