Recipes made with Calamari Hoods

Calamari hoods are a versatile ingredient that can be used in a wide range of dishes, from classic Italian calamari fritti to Mediterranean salads and Asian stir-fries. They have a delicate flavor that pairs well with various herbs and spices, making them a popular ingredient in many cuisines. Calamari hoods are also low in fat and high in protein, making them a healthy addition to your diet.