Red quinoa is a nutritious grain-like seed that is often considered a superfood. It has a rich, nutty flavor and a slightly chewy texture. Red quinoa gets its vibrant color from the reddish-brown outer seed coat, which adds an appealing visual element to dishes. It is packed with protein, dietary fiber, and essential nutrients such as iron, magnesium, and antioxidants. Red quinoa is versatile and can be used in various recipes, including salads, pilafs, soups, and stir-fries. It can be cooked and used as a base for grain bowls or served as a side dish.
