Buckwheat Blueberry Protein Pikelets

Buckwheat Blueberry Protein Pikelets

Serves: 4

Difficulty:

Cuisine:

Saved:

530

Recipe by: Lean and Curvy

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Buckwheat Blueberry Protein Pikelets

Ingredients:

Buckwheat blueberry protein pikelets

2 whole eggs (or four eggwhites if you're avoiding yolks)

1 cup buckwheat flour

1/2 cup (or so) unsweetened berry fruit juice

1 scoop vanilla protein powder or Juice PLUS *‘Complete’

A dash of vanilla essence

1 tsp baking powder

1 cup fresh or frozen blueberries

Method:

Buckwheat blueberry protein pikelets

Combine all ingredients except the blueberries in a medium sized mixing bowl and stir (or beat with an eggbeater) until mixture is smooth. Then stir in the blueberries Cook dessert-spoon sized blobs of the batter in a non-stick pan over a medium heat, with a tad of healthy oil (eg coconut or macadamia oil) to stop them sticking. Flip over when bubbles appear on the surface of each pikelet

Tips & Hints:

Use a high quality protein powder or meal-replacement powder like Juice PLUS+ ‘Complete’

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