Seed oil is a general term that refers to oils derived from the seeds of various plants. There are numerous types of seed oils available, each with its own unique characteristics and culinary uses. Common examples include sunflower seed oil, sesame seed oil, flaxseed oil, pumpkin seed oil, and grape seed oil, among others. These oils are typically extracted through a pressing or extraction process, yielding a versatile cooking oil with a distinct flavor profile. Seed oils are commonly used in cooking, baking, and salad dressings, as they provide a source of healthy fats and add flavor to dishes.
