Yellow squash is a type of summer squash characterized by its vibrant yellow color and mild flavor. It has a slightly sweet and nutty taste with a tender texture. Yellow squash is a versatile vegetable that can be enjoyed raw or cooked in various dishes. It is commonly used in salads, stir-fries, soups, stews, and as a side dish. Yellow squash is low in calories and rich in nutrients like vitamin C, vitamin A, potassium, and dietary fiber. It is a great source of antioxidants and can contribute to a healthy diet.
