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Chicken Parmigiana with Tomato & Caper Salsa
Ingredients:
Chicken Parmigiana
Tomato Salsa
Method:
Chicken Parmigiana
- For the chicken, slice across each chicken breast to give you 4 slices. With the larger pieces, half them again to give a total of 6 pieces
- Pound with a mallet so that they are thin and even. Season with salt and pepper
- Combine parmesan and egg together in a shallow dish and set aside
- Preheat oven to 180°C on fan forced cooking function
- Coat each piece with flour. Shake off excess flour before dipping into the egg mixture
- Heat the oil in a frying pan on medium heat
- Pan fry the chicken pieces for 2 minutes on each side. Transfer chicken into the oven to finish cooking for 10minutes (or until cooked)
- Top each piece of chicken parmigiana with the tomato salsa and serve with salad
Tomato Salsa
- In a mixing bowl, add the tomato, onion, capers, vinegar and olive oil. Season with pepper and set aside
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