Seafood salad is a refreshing and flavorful dish that typically combines a variety of seafood ingredients with fresh vegetables and a tangy dressing. The exact ingredients may vary, but common components include cooked and chilled seafood such as shrimp, crab meat, calamari (squid), and sometimes mussels or lobster. These seafood items are typically mixed with crisp vegetables like lettuce, cucumber, cherry tomatoes, and red onion. The salad is often dressed with a light and zesty dressing, which may include ingredients like lemon juice, olive oil, Dijon mustard, and herbs.
