Healthy Plum Slice
Prep:  20 minutes
Cook:  55 minutes
Makes:  12 bars
Average: 3.9 (10 votes)
Difficulty:
Cuisine:
Saved:
Australian
308
Recipe by: Summer Stonefruit
This easy healthy plum slice recipe is the perfect make-ahead snack or breakfast to enjoy during the week. This easy slice is great to enjoy on-the-go.
Credit: Whisk Media Group
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Healthy Plum Slice
Ingredients:
Filling
Base
Topping
Method:
Filling
  1. Place plums and 2 tablespoons maple syrup into a saucepan and place over a medium heat. Bring mixture to the boil and simmer for 15-20 minutes or until plums are soft, pulpy and firm. Cool. Place in refrigerator until required. (This can be made the day or night ahead of making).
Base
  1. Preheat oven to 180°C. Grease and line a 20cm x 20cm cake pan with baking paper. To make the base place oats, almond meal, maple syrup, coconut oil, salt and cinnamon into a food processor and process until well combined and finely chopped. Press evenly over base of prepared cake pan. Bake for 15 minutes. Cool.
Topping
  1. Spread plum mixture over cold base. For topping, combine oats, almonds, pumpkin seeds, sunflower seeds and coconut oil in a bowl. Stir until combined. Sprinkle mixture over plums, pressing lightly. Bake for 20 minutes or until topping is light golden. Cool in pan. Remove from pan and cut into bars or squares. Store in an airtight container in the refrigerator for up to 5 days.
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Plum slice
Susan Underwood
4 years 3 months ago
Oh heavens, these are to die for! Don't make if you are on a diet, you won't be able to stop eating them. Thanks for a wonderful recipe.

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