Banana, Date and Walnut Overnight Oats
Prep:  5 minutes + Refrigerate overnight
Serves:  2
Average: 2.9 (9 votes)
Difficulty:
Cuisine:
Saved:
Fusion
94
Recipe by: The Dairy Kitchen
These delicious, creamy overnight oats have a beautiful blend of flavour with bananas, dates and walnuts. A great breakfast idea, they're the perfect winter weekday morning dish.
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Banana, Date and Walnut Overnight Oats
Ingredients:
Method:
  1. Mash one banana in a bowl and combine with 4 of the sliced dates, oats, milk and yoghurt. Refrigerate overnight or until the oats have absorbed the liquid and become thick
  2. Divide oats into two bowls. Slice remaining banana and scatter over oats with remaining dates and walnuts
Tips & Hints:
  • If oats are a little chilly, give a quick blast in the Microwave for 20 seconds to take the edge off.
Nutrition Information
Per adult serving

Calories

-

Energy

2662.0kJ

Protein

19.0g

Fat, Total

26.0g

Saturated

11.0g

Carbs, Total

78.0g

Sugars

47.0g

Dietary Fibre

8.9g

Sodium

157.0mg
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