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Veal Shank Barley Soup
Ingredients:
Veal Shank Barley Soup
Method:
Veal Shank Barley Soup
- Select SAUTE/SEAR function and set the timer for 20 minutes. Press START
- Place 1 tablespoon of olive oil in the cooker and add the veal shank. Brown on all sides, remove and set aside
- Add the remaining oil, onion and celery and cook, stirring occasionally, for 10 minutes or until translucent. Add the carrots and potato, stock, barley and reserved shank
- Select PRESSURE COOK and medium pressure. Set the timer for 40 minutes. Place lid on cooker and close the valve. Press START
- Once cooking time is complete open the valve to release all the steam before opening the lid
- Check that the meat is falling off the bone. If not repeat step 4 for 10 minutes. Allow to cool for 30 minutes before removing the meat from the bones and shredding. Discard the bones
- Return the shredded meat to the soup and warm if necessary
Tips & Hints:
- This soup will thicken upon standing - simply add more stock before serving.
Recipe by Monday Morning Cooking Club
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The girls of the Monday Morning Cooking Club have so far created two beautiful cookbooks,
“Monday Morning Cooking Club – the food, the stories, the sisterhood” (April 2011), and "The Feast Goes On" (April 2014).
The books are a collection of treasured old and new recipes and stories from the best cooks in Australia’s Jewish community; recipes from a community equally nurtured by and obsessed with food, from generations past and present, creating a record and an heirloom for generations to come. Shop the cookbooks here.
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