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Veal Shank Barley Soup
Ingredients:
Veal Shank Barley Soup
Method:
Veal Shank Barley Soup
- Select SAUTE/SEAR function and set the timer for 20 minutes. Press START
- Place 1 tablespoon of olive oil in the cooker and add the veal shank. Brown on all sides, remove and set aside
- Add the remaining oil, onion and celery and cook, stirring occasionally, for 10 minutes or until translucent. Add the carrots and potato, stock, barley and reserved shank
- Select PRESSURE COOK and medium pressure. Set the timer for 40 minutes. Place lid on cooker and close the valve. Press START
- Once cooking time is complete open the valve to release all the steam before opening the lid
- Check that the meat is falling off the bone. If not repeat step 4 for 10 minutes. Allow to cool for 30 minutes before removing the meat from the bones and shredding. Discard the bones
- Return the shredded meat to the soup and warm if necessary
Tips & Hints:
- This soup will thicken upon standing - simply add more stock before serving.
Recipe by Monday Morning Cooking Club
The girls of the Monday Morning Cooking Club have so far created two beautiful cookbooks,
“Monday Morning Cooking Club – the food, the stories, the sisterhood” (April 2011), and "The Feast Goes On" (April 2014).
The books are a collection of treasured old and new recipes and stories from the best cooks in Australia’s Jewish community; recipes from a community equally nurtured by and obsessed with food, from generations past and present, creating a record and an heirloom for generations to come. Shop the cookbooks here.
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