Recipes made with Sunflower Seeds

Sunflower seeds, a nutritious and versatile ingredient, offer a delightful crunch and a range of health benefits. They make a great snack on their own, whether raw or roasted, providing a satisfying texture and a mild, nutty flavor. Sprinkle them over salads, yogurts, or cereals to add a nutritious boost and a delightful crunch. Sunflower seeds can also be incorporated into baked goods like bread, muffins, and granola bars, lending a nutty taste and enhancing the texture.