Lentils are nutritious legumes that are widely used in various cuisines around the world. They come in different colors such as green, brown, red, and yellow, each with its own texture and flavor profile. Lentils are a great source of plant-based protein, dietary fiber, and essential nutrients like folate, iron, and potassium. Lentils can be used in a wide range of dishes, including soups, stews, salads, and side dishes. They are also a popular choice for vegetarian and vegan recipes due to their nutritional value and versatility.
