Whiting fillets are the boneless and skinless portions of whiting fish, which is a species of fish found in coastal waters. Whiting is known for its delicate and mild flavor, making it a popular choice for seafood dishes. They can be prepared in various ways, such as pan-frying, grilling, baking, or even deep-frying for fish and chips. Whiting fillets are versatile and can be seasoned with herbs, spices, and sauces to enhance their flavor. They are commonly used in seafood recipes like fish tacos, fish burgers, fish stews, or simply enjoyed as a grilled or fried fish dish.