Prep: 10 minutes
Cook: 15 minutes
Serves: 4
Difficulty: Cuisine: Saved: | 379 | Recipe by: Australian Eggs |
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Baked eggs
Ingredients:
Method:
- Preheat the oven to 180˚C/160°C. Lightly spray four 1-cup (250ml) capacity ovenproof ramekins with oil
- Place spinach in a heatproof bowl. Pour ever enough boiling water to cover, set aside for 10 seconds then drain. Once cool enough to handle squeeze out excess water. Combine spinach, tomatoes, feta, basil and shallots in a medium bowl. Divide evenly between prepared dishes, and drizzle each with 1 teaspoon oil. Place dishes on a baking tray and crack an egg on top of each dish
- Cover with foil and bake for 15 minutes or until egg is cooked to your liking. Season with black pepper. Serve with toast if you like.
Nutrition Information
Per adult serving (165g)
Per adult serving (165g)
Calories
327.0Energy
1370.0kJProtein
18.3gFat, Total
16.3gSaturated
4.9gCarbs, Total
23.3gSugars
9.8gDietary Fibre
7.3gSodium
465.0mgMore Brunch recipes from Australian Eggs
Baked eggs
Vera Breeuwsma
3 years 11 months ago
Absolutely delicious. Superb yummy brekky idea. Making this again for mothers day coming up. Highly recommend you ladies to try this. A winner.
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