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Jewel Bliss Balls

easy protein filled bliss balls
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Recipe by: KitchenAid
kitchenaid.com.au
Average: 4 (8 votes)
184 Collected
Difficulty
Easy
Category
Cuisine
-
Prep:  15 Minutes
Makes:  Approx 25
The name says it all - A little mouthful of bliss without any guilt. A delicious combination of fruit, nuts and seeds with the added goodness of raw cocoa. This recipe uses the KitchenAid Platinum ExactSlice ™ Food Processor.

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Jewel Bliss Balls
Ingredients:
Method:
  1. For best results use the ExactSlice ™ KitchenAid Food Processor
  2. Fit the food processor with the work bowl and multipurpose blade. Add the almonds and chop on speed 2 for 5 seconds or until roughly chopped
  3. Add the dates, apricots, chia seeds, pepitas, sunflower seeds, coconut, cocoa nibs, raw cocoa, vanilla, cardamom and 1 tbs of the coconut oil
  4. Process on speed 2 for 5-10 seconds or until mixture reaches the desired texture. It should still have some chunks to show off the beautiful colours and textures of the ingredients
  5. Take a small amount of the mixture in your hand and roll it into a ball. If a little dry add the remaining coconut oil and quickly pulse (don't over process)
  6. Roll into bite sized balls to serve or refrigerate in an airtight container
Tips & Hints:
  • Raw cocoa is available from health food stores. Unrolled mixture can be kept in a sealed container for up to 1 week. Roll the bliss balls fresh as you need them, they will stay fresh and moist this way.

Reviews for Jewel Bliss Balls

4
Average: 4 (8 votes)