Prep:  10 minutes
Cook:  Approx. 10 minutes
Serves:  4
Average: 4.5 (4 votes)
Recipe by: Street Kitchen
Incredible hanger steak recipe that you can pan sear on a griddle or on the BBQ in a flash. Prepared with a Memphis Style BBQ seasoning, then finished with Memphis Style BBQ sauce your barbecue dinners just got a whole lot easier and delicious!
Credit: Whisk Media Group

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Memphis Style Pan Seared Hanger Steak
  1. Sprinkle and rub the Memphis Style BBQ seasoning sachet over both sides of the hanger steaks and brush lightly with vegetable oil
  2. Preheat a cast iron char-grill pan over high heat
  3. When pan is hot and shimmering, add steaks and cook 3-4 minutes
  4. Flip steak over, if seared properly, it will pull away easily without tearing. If it begins to tear, leave a further 1-2 minutes
  5. Cook 2-3 minutes for a medium-rare steak. Add additional time as needed for a thicker or more well-done steak
  6. Once your steak is cooked to your liking, remove and loosely cover with foil, rest for 10 minutes. Slice steak thinly against the grain
  7. Arrange steak onto a serving platter and pour over a little of the Memphis Style BBQ sauce. Pour remaining into a serving bowl. Serve with thick cut fries and coleslaw
Tips & Hints:
  • Cooking times for a steak will vary based on the thickness, size, and shape of your steak. For best success, use a meat thermometer. You'll want to remove your steak from the pan when its temperature reaches 5 degrees below your desired doneness. The steak will continue to cook slightly while it is resting.
  • Substitute hanger steak with flank or skirt steak.
  • Doneness temperatures: - Rare: 52°C - Medium-rare: 56°C - Medium: 60°C - Medium-well: 65°C - Well done: 70°C
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