Vegetarian Frittata

Prep: 5 Minutes excl potatoes/onions

Cook: 30 Minutes

Serves: 4

Difficulty:

Cuisine:

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Vegetarian Frittata

Ingredients:

Vegetarian Frittata

5 eggs

100ml milk

2 medium sized boiled potatoes in half centimetre slices

1/2 cup caramelised onions (see separate recipe)

handful of wild rocket

8 halves of semi dried tomatoes

Method:

Vegetarian Frittata

Preheat oven to 185°C
Use a stick mixer to blend 5 eggs, 100ml milk and a big pinch of salt. Blend until smooth and set aside
Oil a 24cm Naked Pan cast iron fry pan and put on very low heat
Cover the bottom of the pan with one layer of sliced cooked potato & add a layer of caramelised onion
Use remaining potatoes to create another layer
Sprinkle a handful of rocket over the potato
Poor egg mixture evenly around pan allowing approx. 1cm from top of pan
Arrange the 8 semi dried tomatoes at even intervals on top
Cook the frittata at a low heat on the stovetop until cooked half way through approx 12 mins
Transfer cast iron pan to oven and cook further until completely set. Depending on your oven approx. 15 mins
Let cool in pan for 5 min