Wholemeal bread is a type of bread made from whole wheat flour, which includes the bran, germ, and endosperm of the wheat grain. Unlike white bread, which is made from refined flour, wholemeal bread retains the nutritious components of the grain, including fiber, vitamins, minerals, and phytochemicals. It has a denser texture and a slightly nutty flavor compared to white bread. Wholemeal bread can be used for sandwiches, toast, or as a base for various recipes, providing a wholesome and nutritious addition to a balanced diet.
