Prep:  12 minutes
Cook:  10 minutes
Serves:  2
Average: 4 (9 votes)
Recipe by: Australian Eggs
High protein, low carb breakfast recipe paired with Asian greens – the fusion of texture and flavour is something quite exceptional.

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Asian-style Scrambled Eggs
  1. Whisk eggs and egg whites together in a bowl. Season
  2. Spray a medium non-stick frying pan with oil to grease. Heat over medium-low heat. Add bok choy and 1 tbs water
  3. Cook until vibrant and almost tender. Transfer to a plate. Add green onions, ginger and chilli to pan. Cook, stirring, for 1 minute or until tender
  4. Add egg mixture to pan and swirl to coat pan base. Cook without stirring for 30 seconds
  5. Using a wide spatula, push the set eggs around the outer edge towards the centre of the pan, tilting pan to allow the uncooked eggs to run over the base
  6. Gently push eggs around pan every 15 seconds until soft folds form and one quarter mixture is unset. Remove from heat. Add bok choy and serve with a drizzle of oyster sauce
Tips & Hints:
  • Increase the protein in this recipe by replacing the 2 egg whites with one extra egg.
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i loveeee this
goldwyn glich
1 year 5 months ago
Asian eggs with bok choi
5 years 3 months ago
Excellent..flavorfull... Would do definitely make again