Preheat oven to 220°C fan forced. Place the avocado, lemon juice, salt and pepper in a medium bowl and crush with a fork until smooth
Spread each flatbread with the avocado mixture and sprinkle with cheese
Divide the bacon and the tomatoes between each pizza. Make a slight well in the centre of each flatbread and crack the egg into it. Season with salt and pepper and drizzle with a little oil
Cook for 13–15 minutes, or until the egg is just set and the bacon is cooked. Serve sprinkled with sprouts and with hot sauce
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