Prep:  10 minutes
Cook:  10 minutes
Serves:  4
Average: 4.4 (47 votes)
This easy chicken parmigiana can be on the table in 20 minutes. A great family dinner idea to be enjoyed during the week. The added avo gives this parmigiana a delicious nutritional boost.
Credit: Whisk Media Group

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Easy Avocado Parmigiana
  1. Preheat oven to 200◦C/180◦C fan-forced. Grease and line a baking tray with baking paper
  2. Place 1 chicken breast between 2 sheets of baking paper. Gently flatten with a rolling pin to ½ cm thick. Repeat with remaining chicken
  3. Coat each chicken breast in flour, shake off excess. Then dip in egg, and press into breadcrumbs, coating both sides
  4. Heat and oiled non-stick fry pan, with enough oil to shallow fry, and fry chicken for about 2 minutes on each side or until golden
  5. Transfer to prepared tray. Evenly spread mustard over the top side of the chicken. Top with sliced avocado and then the cheese
  6. Bake for 7-8 minutes or until cooked through
  7. Remove from oven and serve with a simple salad
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Easy avocado parmigiana
Fran Scott
2 years 7 months ago
This was delicious very easy
3 years 7 months ago
Making this again tonight.
5 years 8 months ago
Thanks for the idea. Made it and was great