Easy Avocado Parmigiana

Prep: 10 minutes

Cook: 10 minutes

Serves: 4

Difficulty:

Cuisine:

Saved:

Australian

400

Recipe by: Australian Avocados

This easy chicken parmigiana can be on the table in 20 minutes. A great family dinner idea to be enjoyed during the week. The added avo gives this parmigiana a delicious nutritional boost.

Credit: Whisk Media Group

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Easy Avocado Parmigiana

Ingredients:

4 chicken breast fillets

1/3 cup plain flour

2 eggs, lightly whisked

1 cup Panko breadcrumbs

2 tablespoons Dijon mustard

1 just-ripe avocado, skin and seed removed, sliced

4 slices Swiss cheese

Method:

Preheat oven to 200◦C/180◦C fan-forced. Grease and line a baking tray with baking paper
Place 1 chicken breast between 2 sheets of baking paper. Gently flatten with a rolling pin to ½ cm thick. Repeat with remaining chicken
Coat each chicken breast in flour, shake off excess. Then dip in egg, and press into breadcrumbs, coating both sides
Heat and oiled non-stick fry pan, with enough oil to shallow fry, and fry chicken for about 2 minutes on each side or until golden
Transfer to prepared tray. Evenly spread mustard over the top side of the chicken. Top with sliced avocado and then the cheese
Bake for 7-8 minutes or until cooked through
Remove from oven and serve with a simple salad