Cook:  30 minutes
Serves:  6
Average: 4.5 (11 votes)
Flavoursome and affordable mushrooms have all the attributes of a superfood - nutrient-rich, low in kilojoules and high in antioxidants

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Mushroom, Rice & Quinoa Salad
Mushroom, Rice & Quinoa Salad
Mushroom, Rice & Quinoa Salad
  1. Place mushrooms and 1/4 cup salad dressing into a bowl, toss to coat. Cover and set aside to marinate for 30 minutes.
  2. Cook rice and quinoa following packet directions. Stir with a fork to separate grains then set aside to cool to room temperature
  3. Preheat oven to 200°C (fan forced). Place capsicums and onions into a large greased roasting pan. Spoon over remaining 1 tbs salad dressing and season.
  4. Roast 15 minutes or until just tender. Add tomatoes and olives. Roast a further 5-8 minutes or until just warmed through. Set aside 5 minutes
  5. Add rice and quinoa, mushrooms and parsley to roast vegetables, toss gently to combine. Drizzle with extra virgin olive oil, season to taste, serve
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