Feta and Spinach Omelette

Prep: 10 Mins

Cook: 15 Mins

Serves: 2

Difficulty:

Cuisine:

Saved:

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This spinach and feta omelette recipe is a healthy and easy breakfast idea.

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Feta and Spinach Omelette

Ingredients:

1/2 bunch English spinach

2 tsp olive oil

1/2 small onion, finely chopped

1 garlic clove, crushed

30g reduced fat feta, crumbled

4 eggs

Salad, to serve

Crusty wholemeal bread, to serve

Method:

Pull the spinach leaves from the stalks. Wash and dry the leaves, then finely shred. Heat oil in a 24cm (top measurement) non-stick frying pan.
Cook the onion over medium heat for about 4-5 minutes, until soft and lightly golden
Add the garlic and cook for 1 more minute. Add the spinach and mix through the onion. Stir until wilted slightly. Sprinkle the feta over the top
Lightly beat the eggs in a jug, and season. Pour the eggs into a frying pan. Cook over medium low heat for 5 minutes, until set underneath
Cook the top of the omelette under a hot grill for 2-3 minutes, until set. Alternatively, slide the omelette onto a plate, and invert back into the pan.
Slide out onto a plate and cut into 6 wedges. Serve with salad and crusty bread

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