Egg and avocado flip over
Prep:  5 minutes
Cook:  10 minutes
Serves:  1
Average: 4 (41 votes)
Difficulty:
Cuisine:
Saved:
Australian
397
Recipe by: Australian Eggs
Try this 15-minute egg and avocado omelette for a quick and easy low carb dinner.
Credit: Whisk Media Group
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Egg and avocado flip over
Ingredients:
Method:
  1. Preheat grill to high. Whisk eggs and milk in a medium bowl. Season with salt and pepper
  2. Heat 2 tsp oil in a non-stick 20cm frying pan. Pour in egg mixture and cook over medium heat for 3-4 minutes until almost set. Sprinkle omelette with cheese and place under hot grill for a few minutes until puffed and golden
  3. Toss avocado and tomato with lemon juice and remaining teaspoon of oil. Sprinkle avocado mixture and half the herbs over one-half of omelette. Fold omelette in half and slide onto a warm plate to serve. Scatter with remaining herbs
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this meal
Kelly Dolin
3 years 9 months ago
I have not tried it yet. I am making it tonight for my house. There are 6 of us, so how do I make it to feed 6 people ?