Prep:  25 minutes
Cook:  5 minutes
Serves:  4
Average: 5 (2 votes)
Recipe by: Lilydale
These delicious minted chicken and asparagus salad wraps recipe is a great lunch or dinner idea which you can take with you. Enjoy these wraps at your next picnic or bbq.
Credit: Whisk Media Group

Recipe Shopping List

* I have read and agree to myfoodbook's Privacy Policy
Play Video: Chicken, Mint & Asparagus Salad Wraps
Chicken, Mint & Asparagus Salad Wraps
Chicken wraps
Mint and Lemon Mayonnaise Dressing
Chicken wraps
  1. Combine oil and garlic in a shallow dish. Season with salt and pepper. Add chicken and toss to coat
  2. Heat a large non-stick char-grill pan or non-stick frying pan over medium-high heat. Char-grill or pan-fry chicken for 2-3 minutes on each side until just cooked through. Transfer to a plate to cool, them make the dressing.
  3. Using a vegetable peeler, shave asparagus into long thin ribbons. Plunge into a bowl of iced water and stand for a few minutes. Drain and pat dry using paper towel. Slice chicken
  4. Place the wraps onto a board. Top each wrap with lettuce, shaved asparagus, parmesan, chicken, mint and micro-herbs, if using. Drizzle with a little of the dressing. Wrap to enclose filling and secure with a strip of baking paper and string. Chill until ready to serve
Mint and Lemon Mayonnaise Dressing
  1. Combine all ingredients in a bowl. Season with salt and pepper. Mix until well combined. Set aside
FacebookPintrestX (Twitter)Google ClassroomShare via Email

Feedback and Reviews

Enter your food preferences

No reviews for this recipe yet.