Omelette with Crab and Dill Filling

Prep: 10 minutes

Cook: 3-5 minutes

Serves: 4

Difficulty:

Cuisine:

Saved:

800

A serve of Omelette with Crab and Dill Filling is a good source of folate, vitamin A and iron and a source of fibre.

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Omelette with Crab and Dill Filling

Ingredients:

Omelette with Crab and Dill Filling

8 eggs

2 tbsp reduced fat cheese, grated

300 g crabmeat, cooked

1 spring onion, finely sliced

1/2 bunch dill, chopped

1/4 lemon, juiced

Pepper

Method:

Omelette with Crab and Dill Filling

Turn on the grill to a medium heat
In a bowl combine crabmeat, spring onion, dill, lemon juice and season with pepper
Crack the eggs into a bowl, add cheese and whisk, season with a pinch of pepper
Heat a non stick fry pan, add a 1/4 of the egg mixture and cook gently, stirring occasionally until almost set
Spoon a 1/4 of the crab mixture onto the omelette, place under the grill to warm though
Remove from grill and fold in a rolling motion
Place onto a plate, garnish with sprigs of dill and sliced spring onions
Repeat the process to make the remaining omelettes

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