Oven-baked Crumbed Fish with Dill, Lemon and Cucumber Yoghurt Recipe | myfoodbook | Dinner idea for adults and toddlers
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Crumbed fish for infants recipe

Oven-baked Crumbed Fish with Dill, Lemon and Cucumber Yoghurt

Crumbed fish for infants recipe
Average: 5 (1 vote)
3 Collected
Difficulty
Easy
Category
Main Ingredient
Prep:
20 minutes
Cook:
20 minutes
Serves:
4
This crumbed fish recipe can be modified for babies and toddlers, see tips. Wholemeal couscous is a high fibre alternative to regular breadcrumbs. Each serve of this recipe contains over one-quarter of the recommended daily fibre intake.
Nutrition Information
Per adult serving
Energy
1833.00kJ
Calories
439.00cal
Protein
39.60g
Fat
11.90g
Sat. Fat
4.00g
Carbs
38.30g
Fibre
7.80g
Sodium
206.00mg