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Paleo Coconut Pancakes

Paleo Coconut Pancakes
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Credit: Christie Connelly
Recipe by: Vitasoy
soy.com.au
Average: 5 (1 vote)
77 Collected
Difficulty
Easy
Category
Cuisine
-
Prep:  5 minutes
Cook:  15 minutes
Makes:  8 small pancakes
Who would have thought you could have pancakes on a paleo diet where you can't eat grains? This changes that! A little disclaimer that they do taste a bit drier and grainier than regular pancakes with a slight egg taste. If you are following a paleo diet you can have your (pan)cake and eat it too.

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Paleo Coconut Pancakes
Ingredients:
Method:
  1. Place the coconut flour, eggs, rice malt syrup, coconut oil and coconut milk into a bowl and whisk until well combined
  2. Mix together the vinegar and bicarb soda in a small bowl. It will fizz up. Quickly pour it into the coconut mixture and whisk well. Allow it to sit for 5 minutes to thicken up
  3. Heat a crepe pan or frying pan on low heat. Add a little coconut oil to coat the pan, then ladle in a small amount of batter. The smaller you keep the pancakes, the easier they will be to flip without breaking
  4. Cook for 30 seconds to 1 minute or until bubbles appear on the surface and it starts to look a little dry. Flip and cook for a further 10-20 seconds until cooked through. Keep warm on a plate in a low oven while you repeat with the remaining batter. Serve with fresh fruit and coconut yoghurt for a complete paleo breakfast

Reviews for Paleo Coconut Pancakes

5
Average: 5 (1 vote)