Prep: 10 minutes
Cook: 10 minutes
Serves: 2
Difficulty: Cuisine: Saved: | 173 | Recipe by: Vitasoy |
Recipe Shopping List
Vegan Apple and Cinnamon Pancakes
Ingredients:
Method:
- Cut the apple into 8 thin slices. Cut the core and seeds out in the shape of a heart. Set aside
- Combine Soy Milky Lite, water, vanilla, wholemeal flour, baking powder, cornflour, cinnamon and maple syrup in a large bowl. Add salt and mix until just combined. Set aside
- Heat a non-stick frying pan over medium high heat and spray with oil. Place the thinly sliced apple slices in a single layer inside frying pan and cook. one minute each side or until lightly browned. Remove from the heat and set aside
- Spray the fry pan with oil, and add one apple slice. Pour two tablespoons of the pancake batter over the apple slice. Cook 30 seconds or so until bubbles appear on the surface. Flip and cook on the other side until both sides have browned. Repeat this step with all apple slices and batter mixture
- Serve the pancakes immediately with extra maple syrup. Enjoy!
Nutrition Information
Per adult serving (4)
Per adult serving (4)
Calories
-Energy
1858.0kJProtein
-Fat, Total
3.2gSaturated
-Carbs, Total
90.1gSugars
-Dietary Fibre
-Sodium
53.0mgMore Pancakes recipes from Vitasoy
No reviews for this recipe yet.
Feedback and Reviews