Prep: 15mins
Cook: 40mins
Makes: 12 mini omelettes
Serves: 12
Difficulty: Cuisine: Saved: | 2 | Recipe by: Australian Eggs |
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Pie Maker Mini Spanish Omelettes
Ingredients:
Method:
- Cook potato gems according to packet directions. Cool and lightly season.
- Meanwhile, drain capsicum, reserving oil from jar. Heat 2 tablespoons of reserved oil in a frying pan over a medium low heat. Add onion and garlic. Cook, stirring for 10 minutes until lightly golden and soft.
- Add paprika and capsicum pieces to pan and cook, stirring for 2 minutes. Remove from heat. Cool slightly.
- Grease a 6-hole (1/3 cup) pie maker with spray oil. Place 4 potato gems in each hole and press into holes using a drinking glass that is the same size as the base of pie maker holes, until 1cm thick over base and ¾ of the way up sides of each hole.
- Place a small portion of mix into the center of each base. Whisk eggs and Parmesan. Pour half of the egg mixture slowly over onion and capsicum mixture, use a fork to move onion and capsicum to the side to gently fill with egg mixture. It is ok if a small amount goes over the sides of potato gems but be careful not to overflow.
- Close lid and cook for 10-12 minutes until puffed and golden. Turn pie maker off, remove with a palette knife and repeat to make a second batch.
- Serve with an extra grating of Parmesan and sprinkle of parsley.
Tips & Hints:
- You can use either chargrilled capsicum or roasted peppers in jars. Both are available in the supermarket.
Nutrition Information
Per adult serving (95g)
Per adult serving (95g)
Calories
135.0Energy
565.0kJProtein
5.0gFat, Total
7.0gSaturated
2.0gCarbs, Total
11.0gSugars
2.0gDietary Fibre
2.0gSodium
250.0mgMore Quiches and Savoury Tarts recipes from Australian Eggs
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