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Slow Braised Lamb Shoulder with Winter Root Vegetables

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breville.com.au

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This recipe uses the Breville Fast Slow Pro™ - The Combination Pressure and Slow Cooker That Knows The Time, Temperature and Pressure Different Foods Need.

Prep:

10 minutes

Cook:

1 hour 30 minutes

Serves:

Collected By:

120

Rated:

Main Ingredient:

Lamb

Difficulty:

Easy

Cuisine:

European

Occasions/Seasons:

Weekends Winter Dinner Party Father's Day Holidays

Related Categories:

Dinner Lamb

Popular:

Slow Cooking High Protein

Slow Braised Lamb Shoulder with Winter Root Vegetables

Ingredients:

2 tbsp olive oil
2 kg lamb shoulder, bone in
Sea salt and freshly ground black pepper
1 large onion, chopped
2 carrots, coarsely chopped
2 sticks celery, coarsely chopped
1 head of garlic, halved
½ bunch fresh thyme
3 large sprigs of rosemary, torn
1 tsp fennel seeds
500 ml dry white wine
Chicken stock or water to cover

Method:

Select SEAR on LCD screen and press START. Allow bowl to preheat and then add oil and lamb and sear evenly on all sides. Season well with salt and pepper.
Add onion, carrot, celery, garlic, fresh herbs and fennel seeds and mix well.
Pour in wine and allow pan to deglaze and wine to reduce for 5-10 minutes.
Add enough stock or water to cover meat sufficiently so that it is submerged by about 5cm.
Close lid and lock. Select PRESSURE COOK CASSEROLE setting and press START.
Once cooking cycle has ended and pressure has been completely released. Remove lamb and slice thickly; serve with vegetables and sauce.

Product

The Breville Fast Slow Pro™

The Combination Pressure and Slow Cooker That Knows The Time, Temperature and Pressure Different Foods Need

Welcome to the 'Fast Slow Pro' a multicooker with pressure and slow cook menus that automatically adjust time, temperature and pressure between fast and slow cooking. Dual sensors at the top and bottom monitor ingredients for more accurate temperature and pressure control, while the hands free steam release automatically varies across foods to maximise flavour and texture.

So now you can pressure cook, slow cook, steam, reduce, saute and sear with the press of a button and you can rely on the fully interactive LCD to tell you when its building pressure, cooking and releasing steam.

To learn more or browse Breville's amazing range of products, click here.

Cook Fast, Cook Slow, Cook Like a Pro Book

The Combination Pressure and Slow Cooker That Knows The Time, Temperature and Pressure Different Foods Need

The Cook Fast, Cook Slow, Cook Like a Pro book is the perfect companion to the 'Fast Slow Pro' a multicooker with pressure and slow cook menus that automatically adjust time, temperature and pressure between fast and slow cooking.

With a wide range of recipes from risottos to pulled pork burgers, this book teaches you how to get the most amazing dishes with the Fast Slow Pro™

To download a pdf of the Cook Fast, Cook Slow, Cook Like a Pro Book, click here.

Customer Reviews

Slow Braised Lamb Shoulder with Winter Root Vegetables

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Video

Make the Best Braised Lamb Shoulder in the Breville Fast Slow Pro

Video Desc:
Breville caught up with Colin Fassnidge Head Chef of the Four in Hand Dining Room to show us how to make his popular Braised Lamb Shoulder with Winter Vegetables in the Breville Fast Slow Pro Pressure Cooker.

Nutrition:

Nutrients Per Serve

Sodium

0.00mg

Measures

Cup Sizes (Australian)

Cup	Metric
1/4 cup	60ml
1/3 cup	80ml
1/2 cup	125ml
1 cup	250ml

Spoon Sizes (Australian)

Spoon	Metric
1/4 teaspoon	1.25ml
1/2 teaspoon	2.5ml
1 teaspoon	5ml
2 teaspoons	10ml
1 tablespoon (equal to 4 teaspoons)	20ml

Oven temperatures

Celsius (electric)	Celsius (fan forced)	Fahrenheit	Gas
120º	100º	250º	1	Warm – Very Slow
150º	130º	300º	2	Warm - Slow
160º	140º	325º	3	Moderately Slow
180º	160º	350º	4	Moderate
190º	170º	375º	5	Moderately Hot
200º	180º	400º	6	Hot
240º	220º	475º	7	Very Hot

If you are using a fan-forced oven please note your cooking time may be a little quicker, so a good idea is to check your food a little earlier

Liquid Measures

metric	cup	imperial
30ml		1 fluid ounce
60ml	1/4 cup	2 fluid ounce
80ml	1/3 cup	2 3/4 fluid ounce
100ml		3 1/2 fluid ounce
125ml	1/2 cup	4 fluid ounce
150ml		5 fluid ounce
180ml	3/4 cup	6 fluid ounce
200ml		7 fluid ounce
250ml	1 cup	8 3/4 fluid ounce
310ml	1 1/4 cups	10 1/2 fluid ounce
375ml	1 1/2 cups	13 fluid ounce
430ml	1 3/4 cups	15 fluid ounce
475ml		16 fluid ounce
500ml	2 cups	17 fluid ounce
625ml	2 1/2 cups	21 1/2 fluid ounce
750ml	3 cups	26 fluid ounce
1L	4 cups	35 fluid ounce
1.25L	5 cups	44 fluid ounce
1.5L	6 cups	52 fluid ounce
2L	8 cups	70 fluid ounce
2.5L	10 cups	88 fluid ounce

Dry Weights

10g	1/4 ounce
15g	1/2 ounce
30g	1 ounce
60g	2 ounce
90g	3 ounce
125g	4 ounce (1/4 pound)
155g	5 ounce
185g	6 ounce
220g	7 ounce
250g	8 ounce (1/2 pound)
280g	9 ounce
315g	10 ounce
345g	11 ounce
375g	12 ounce (3/4 pound)
410g	13 ounce
440g	14 ounce
470g	15 ounce
500g (1/2 kg)	16 ounce (1 pound)
750g	24 ounce (1 1/2 pounds)
1kg	32 ounce (2 pounds)
1.5kg	48 ounce (3 pounds)
2kg	64 ounce (4 pounds)

Cup conversions for metric & imperial

Ingredient	1 cup		1/2 cup		1/3 cup		1/4 cup
Breadcrumbs, dry	90g	2 3/4oz	45g	1 1/2oz	30g	1oz	25g	3/4oz
Butter	250g	8oz	125g	4oz	80g	2 1/2oz	60g	2oz
Cheese, shredded/grated	80g	2 1/2oz	40g	1oz	35g	1oz	25g	3/4oz
Choc bits	190g	6oz	95g	3oz	70g	2 1/4oz	55g	1 3/4oz
Coconut, desiccated	85g	2 3/4oz	45g	1 1/2oz	35g	1oz	20g	1/2oz
Flour, plain/self-raising	150g	4 3/4oz	75g	2 1/2oz	50g	1 1/2oz	40g	1 1/2oz
Rice, uncooked (long-grain/basmati/jasmine)	200g	6 1/2oz	100g	3oz	70g	2 1/4oz	50g	1 1/2oz
Sour cream	235g	7 1/2oz	125g	4oz	85g	2 1/2oz	65g	2oz
Sugar, brown – lightly packed	160g	5oz	80g	2 1/2oz	60g	2oz	45g	1 1/2oz
Sugar, brown – firmly packed	200g	6 1/2oz	100g	3oz	70g	2 1/4oz	55g	1 3/4oz
Sugar, caster	220g	7oz	115g	3 3/4oz	80g	2 1/2oz	60g	2oz
sugar, icing	150g	4 3/4oz	80g	2 1/2oz	60g	2oz	45g	1 1/2oz
sugar, white	225g	7oz	110g	3 1/2oz	80g	2 1/2oz	60g	2oz
sultanas	170g	5 1/2oz	90g	3oz	65g	2oz	45g	1 1/2oz
yoghurt	260g	8 1/4oz	130g	4oz	90g	3oz	70g	2 1/4oz

Common Ingredients by Weight

Ingredient (cup)	Metric	Imperial
Plain flour	150g	5 1/2 oz
Self-raising flour	150g	5 1/2 oz
Cornflour	150g	5 1/2 oz
Caster sugar	220g	7 3/4 oz

Brown sugar firmly packed	"220g	7 3/4 oz
White sugar	220g	7 3/4 oz
Icing sugar	160g	5 1/2 oz

Sour cream	235g	8 1/4 oz
Grated cheddar cheese	125g	4 1/2 oz
Grated Parmesan cheese	88g	3 oz
Butter	240g	8 1/2 oz
Yoghurt	280g	10oz
Choc chips	190g	6oz

Rice (cooked)	165g	5 3/4 oz
Rice (uncooked)	200g	7 oz
Couscous (cooked)	200g	7 oz

Ingredient (cup)	Metric	Imperial
Polenta (uncooked)	170g	6 oz
Rolled oats (cooked)	90 g	3 1/4 oz
Fresh breadcrumbs	50 g	1 1/4 oz
Packet breadcrumbs	100g	3 1/2 oz
Cup lentils (uncooked)	200g	7 oz
Dried beans	160g	5 1/2 oz
Pearl barley	220g	7 3/4 oz

Desiccated coconut	90 g	3 1/4 oz
Almond or hazelnut	125g	"4 1/2 oz
Chopped almonds	150g	5 1/4 oz
Chopped walnuts	120g	4 1/4 oz
Sultanas	160g	5 1/2 oz
Fresh herbs	40 g	1 1/2 oz

*Cup weight can change depending on type of herb and whether leaves are whole or chopped.

Length

Millimetres	Inches	(Approx)
3 mm	1/8	inch
6 mm	1/4	inch
8 mm	5/16	inch
10 mm	3/8	inch
13 mm	1/2	inch
15 mm	5/8	inch
19 mm	3/4	inch
22 mm	7/8	inch
30 mm	1	inch
50 mm	2	inches
100 mm	4	inches
250 mm	10	inches
500 mm	19 1/2	inches

Chef

Colin Fassnidge

Dublin born Colin Fassnidge has been Head Chef of The Four in Hand Dining Room since October 2005 and since starting, Colin’s unique style has seen the restaurant hold 1 Chefs Hat for four years and adding the prestigious second hat in 2010. In 2011 Colin also opened 4Fourteen in Surry Hills and in 2014 joined the panel as a Judge on television’s popular My Kitchen Rules and won GQ Chef of the year. Colin is known for his Social Media antics and has made regular appearances on Master Chef, The Morning Show, Sunrise, Better Homes and Gardens and ABC Radio.