Egg and avocado flip over

This quick and easy keto dinner recipe of egg avocado omelette is ready in 15 minutes

Credit: Whisk Media Group

Recipe by: Australian Eggs
www.australianeggs.org.au

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166 Collected

Difficulty

Easy

Category

Cuisine

Prep: 5 minutes

Cook: 10 minutes

Makes: 1

Serves: 1

Try this 15-minute egg and avocado omelette for a quick and easy low carb dinner.

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Egg and avocado flip over

Ingredients:

Method:

Preheat grill to high. Whisk eggs and milk in a medium bowl. Season with salt and pepper
Heat 2 tsp oil in a non-stick 20cm frying pan. Pour in egg mixture and cook over medium heat for 3-4 minutes until almost set. Sprinkle omelette with cheese and place under hot grill for a few minutes until puffed and golden
Toss avocado and tomato with lemon juice and remaining teaspoon of oil. Sprinkle avocado mixture and half the herbs over one-half of omelette. Fold omelette in half and slide onto a warm plate to serve. Scatter with remaining herbs

Related: Breakfast Brunch Lunch Vegetarian Weekends Father's Day Mother's Day Holidays Australian 30 minute meals Healthy Dinners Gluten Free High Protein

Reviews

this meal

I have not tried it yet. I am making it tonight for my house. There are 6 of us, so how do I make it to feed 6 people ?

Kelly Dolin

March 8, 2021 - 3:36 am

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