insta-follow-top     pin-follow-top     yt-follow-top     fb-follow-top
 

Egg and avocado flip over

This quick and easy keto dinner recipe of egg avocado omelette is ready in 15 minutes
magnify
Credit: Whisk Media Group
Recipe by: Australian Eggs
www.australianeggs.org.au
Average: 4.4 (20 votes)
209 Collected
Difficulty
Easy
Category
Cuisine
Prep:  5 minutes
Cook:  10 minutes
Makes:  1
Serves:  1
Try this 15-minute egg and avocado omelette for a quick and easy low carb dinner.

Recipe Shopping List

* I have read and agree to myfoodbook's Privacy Policy
FacebookPintrestTwitterGoogle ClassroomShare via Email
Egg and avocado flip over
Ingredients:
Method:
  1. Preheat grill to high. Whisk eggs and milk in a medium bowl. Season with salt and pepper
  2. Heat 2 tsp oil in a non-stick 20cm frying pan. Pour in egg mixture and cook over medium heat for 3-4 minutes until almost set. Sprinkle omelette with cheese and place under hot grill for a few minutes until puffed and golden
  3. Toss avocado and tomato with lemon juice and remaining teaspoon of oil. Sprinkle avocado mixture and half the herbs over one-half of omelette. Fold omelette in half and slide onto a warm plate to serve. Scatter with remaining herbs

Reviews for Egg and avocado flip over

4.4
Average: 4.4 (20 votes)