'It's Spring' Pineapple Maple Smoothie

'It's Spring' Pineapple Maple Smoothie

Prep: 5 minutes

Serves: 2

Difficulty:

Cuisine:

Saved:

17

Recipe by: Lakanto

Nothing says 'It's Spring' like some vibrant and refreshing fruity flavours, perfect for welcoming in the warmer weather! This refreshing smoothie combines pineapple and maple flavours for a delightful amount of healthy, no added sugar sweetness.

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'It's Spring' Pineapple Maple Smoothie

Ingredients:

2 cups (320g) Pineapple Chunks

8 mint leaves

6-8 tbsp Lakanto Maple Syrup (adjust to taste to suit your preference and sweetness of your pineapple)

1 cup of Water Kefir OR Kombucha OR Coconut Water

1/2 cup of water

2 heaped tbsp of Collagen Powder

2 cups of ice

Extra Maple Syrup to drizzle

Extra mint, dried or fresh pineapple to decorate

Method:

Place all ingredients into a blender and blender on high until there are no chunks, taste and add more syrup if needed
Pour into glasses and top with a mint spring, fresh or dried pineapple and a drizzle of maple syrup and enjoy!

Tips & Hints:

Swap the 1/2 cup of water for 1/2 cup of coconut milk for a creamy tropical twist
Add in a squeeze of lime juice and a 1tsp of fresh ginger for some extra zing!
Keto option: Use all water
Vegan option: Omit the collagen or use vegan collagen

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