Prep: 25 mins
Cook: 20mins
Serves: 6
Difficulty: Cuisine: Saved: | 7 | Recipe by: Australian Eggs |
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Niçoise Salad Platter
Ingredients:
Green Goddess Mayonnaise
Salad
Method:
Green Goddess Mayonnaise
- Combine all ingredients in a blender or food processor. Blend until smooth.
- Season with pepper. Set aside.
Salad
- Cook potatoes in the microwave or in a pot of boiling salted water until just tender when pierced with a skewer. Drain and cool under cold water. Drain again and allow to dry. Use a lightly oiled knife to cut into quarters.
- Cook beans and asparagus in boiling water for about 1 minute until changed colour but still crisp. Drain and immerse in iced water to keep crisp.
- Meanwhile, heat a chargrill or frying pan over a high heat. Brush tuna with oil. Sear for 1 - 2 minutes on each side (depending on thickness) for medium rare. Rest for 5 minutes before slicing.
- To assemble salad, arrange potatoes, beans, asparagus, sliced tuna, tomatoes, olives, eggs and radish on a large serving platter in sections. Serve drizzled with some of the dressing and sprinkle with capers.
Tips & Hints:
- Dressing will last in the fridge for 3 days. You can add some fresh parsley leaves or baby spinach and blend again to freshen it up. Add a teaspoon of warm water to loosen if required.
- You can use a good-quality large can of tuna in springwater as an alternative to fresh. Flake drained tuna into large pieces.
- Use Low Gi/Low Carb potatoes for a heart healthy option.
Nutrition Information
Per adult serving (470)
Per adult serving (470)
Calories
417.0Energy
1745.0kJProtein
29.0gFat, Total
23.0gSaturated
4.0gCarbs, Total
20.0gSugars
7.0gDietary Fibre
8.0gSodium
495.0mgMore Salads recipes from Australian Eggs
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