Prep:  10 minutes
Cook:  15 minutes
Serves:  4
Average: 4 (1 vote)
Recipe by: Western Star
Creamy, buttery cauliflower mash that's a wonderful alternative to regular potato mash. A little lower on the carbs and with a little more fibre, cauliflower mash pairs wonderfully with sauteed garlic mushrooms, baked chicken, pork or beef.
Credit: Whisk Media Group

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Buttery Cauliflower Mash
  1. Place cauliflower into a large pan of boiling water. Cook for 10-12 minutes or until tender
  2. Drain and transfer to the bowl of a food processor. Add half the butter, garlic, sour cream and parmesan. Process until smooth and creamy
  3. Season to taste and serve topped with remaining diced butter and extra freshly ground pepper
Tips & Hints:
  • Use a high speed blender or food processor to create a silky smooth texture
  • Keep cooked mash in a sealed container in the refrigerator for 1-2 days. Reheat in the microwave or on the stove top over low heat. Stir until bubbling and hot
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