Poached Egg with Asparagus, Quinoa and Nut Salad
A serve of eggs provides a quarter of the recommended dietary intake (RDI) of protein for adults and a third of the RDI for children! Along with their nutritional value, eggs are tasty, convenient and affordable, making them an excellent part of a well-balanced, healthy diet.
Salads This recipe is a simple vegetarian salad recipe, a great alternative to a regular garden salad recipe. It is a green salad recipe with eggs, quinoa and nuts.