Teriyaki Tofu Asian Salad

High-protein vegan teriyaki tofu salad recipe with fresh herbs
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Credit: Whisk Media Group
Recipe by: Celebrate Health
celebratehealth.com.au
Average: 4.6 (15 votes)
148 Collected
Difficulty
Easy
Category
Cuisine
Prep:  15 minutes
Cook:  10 minutes
Serves:  4
This is a high-protein vegan recipe made with tofu, mixed salad and fresh herbs is also gluten-free. Healthy and ready in just 25 minutes.

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Teriyaki Tofu Asian Salad
Ingredients:
  1. Place Celebrate Heath Teriyaki Stir Fry Recipe Base in a shallow dish, reserving 1 1/2 tablespoons. Add tofu to dish and turn to coat. Set aside to marinate for 10 minutes.
  2. Meanwhile, heat oil in a non-stick frying pan over medium-high heat. Cook tofu, turning, for 3-4 minutes or until golden brown on all sides.
  3. Combine reserved Celebrate Heath Teriyaki Str Fry Recipe Base, rice vinegar and lemon juice in a small bowl.
  4. To serve, arrange steamed rice, salad leaves, carrot ribbons and edamame on a serving platter. Top with tofu and radish, drizzle with the dressing and sprinkle with the sesame seeds and herbs.
Tips & Hints:
  • Nutrition claim: Tofu and edamame are valuable sources of plant protein. Each serve of this recipe contains one serve of protein, so is perfect for vegan diets.

Feedback and Reviews

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Tofu
Sara
1 year 2 months ago
I think this might be a recipe that people on vegan diets might go for but you must have forgotten that tofu sucks and the only upside to a low carb diet is being able to indulge on full fat meat products. That being said I haven’t eaten tofu since college and it clearly makes me miserable reminiscing on it.